Are you struggling with self-esteem, confidence, or lack of energy? Does it feel like no matter how hard you try, you can’t seem to be authentically happy? Are you struggling to heal from things that have happened to you? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with anxiety and worry, needing to process through things that have happened to you and how they effect your current happiness, or wanting to overcome blocks and be able to reach the next level of happiness, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Providing In-Person Therapy and Online Tele-Therapy

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.


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Meet Toni Butland

I am passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see me, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. I am direct and solution focused and my goal for you is to have tools to carry with you at all times, so no matter where you go, you’ll always have access to discreet exercises for quick relief.

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